Question 1

What do I need to bring / wear for my Pilates session?

Accepted Answer

Bring along a water bottle and a towel. Form-fitting clothing is recommended to check form and alignment. Grip socks or regular socks are required for safety and hygiene purposes.

Question 2

What is your cancellation policy?

Accepted Answer

Any changes or cancellations to your scheduled appointments must be made at least 12 hours before the start of your session.Late Cancellations:Cancellations within 12 hours could be considered as a late cancellation, in which a session in your account is utilised.No-Show Policy:Failure to attend without notice will also count as a late cancellation.For More Information:Read more about our late cancellation policy here*.

Question 3

Which Class type would suit me best - Privates or Group Class?

Accepted Answer

If you are new to Pilates, it is recommended to start with Private 1:1 sessions first to introduce you to the fundamental principles of Pilates and to familiarise yourself with the equipment. This will ensure that you have a strong foundation and are able to gain the full benefits of the group classes later on. If you have any specific needs or pre-existing conditions, Private sessions will allow you to progress at your own pace with personalized instructions and exercises that are tailored to your needs.

Question 4

For Duet Classes, would I need to find my own partner?

Accepted Answer

Yes, you are required to find your own partner for private duet classes.

Question 5

How long is each session?

Accepted Answer

Sessions are designed to last 55 minutes.

PILATES WITH MICHAELA

Frequently asked questions

What do I need to bring / wear for my Pilates session?

What is your cancellation policy?

Which Class type would suit me best - Privates or Group Class?

For Duet Classes, would I need to find my own partner?

How long is each session?

Classes

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